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The Best Blue-Light-Blocking Glasses

Updated Dec 10, 2022
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If you believe the hype, blue-light-blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But most light sources (including the sun) produce blue light naturally and always have, so why are we suddenly trying to block it? And do these glasses do what they claim? The answer is murky, but we can tell you what scientists actually know about the dangers of blue light—and suggest some sturdy and stylish pairs of blue-light glasses you may want to try.

Sojos Cat Eye Blue Light Blocking Glasses, a stylish, cheap pair of glasses

Sojos Cat Eye Blue Light Blocking Glasses

A stylish, cheap pair of glasses
A good place to start if you don’t need prescription lenses and just want to try out blue-light-blocking glasses with a minimal investment.
We recommend
Tijn Classic Nerd Square Blue Light Blocking Glasses, more colors to choose from

Tijn Classic Nerd Square Blue Light Blocking Glasses

More colors to choose from
Grab these cute, cheap glasses in several colors if you like to change up your look often.
We recommend
Escape Rectangle Eyeglasses, stylish frames, prescription optional

Escape Rectangle Eyeglasses

Stylish frames, prescription optional
These timeless glasses are available with (or without) a prescription, come in multiple colors, and are the only pair we recommend that offers two sizes.
We recommend
Botanist Rectangle Eyeglasses, more unique, super lightweight

Botanist Rectangle Eyeglasses

More unique, super lightweight
These narrow rectangular frames are the lightest we tested, come in unique color combos, and, if you wish, can be paired with your prescription.
We recommend

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