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The Best Earplugs for Sleeping

Updated Dec 10, 2022
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After spending 12 hours measuring the noise-reduction prowess of 25 different earplugs and having four panelists sleep with the top performers, we think Mack's Slim Fit Soft Foam Earplugs are the best for most people. They fit a wide variety of ears and are notably effective in reducing overall noise, including snoring, traffic, and the like. But they won’t fit everyone—no earplug will.

Mack’s Slim Fit Soft Foam Earplugs, blocks more noise for more people

Mack’s Slim Fit Soft Foam Earplugs

Blocks more noise for more people
These blocked the most noise in our controlled testing and got the most votes from our subjective sleep panel.
We recommend
3M E-A-Rsoft OCS1135, better for bigger ear canals

3M E-A-Rsoft OCS1135

Better for bigger ear canals
Testers with larger-than-average ear canals found a better fit with this 3M style, but these earplugs come only in a giant box.
Another good choice

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