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The Best Sleep Mask

Updated Dec 11, 2022
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Falling asleep is hard enough without the thoughts of Monday meetings swarming around your head. Sadly, a sleep mask can’t cancel those meetings, but it’s still a helpful tool for trying to get some rest. After testing sleep masks for more than four years—with panels of people who have different head shapes and sleep preferences—we’ve never wavered from our top pick. The Nidra Deep Rest Eye Mask is the best option for most people looking for a sleep mask to use at home or on the go.

Nidra Deep Rest Eye Mask, the best sleep mask

Nidra Deep Rest Eye Mask

The best sleep mask
Lightweight and contoured, this mask fits comfortably and blocks light well for a wide variety of face shapes (though it’s best for those who are sitting upright or sleeping on their back). Its deep eyecups allow your eyes to flutter during sleep.
We recommend
Alaska Bear Natural Silk Sleep Mask, a flat, silk mask

Alaska Bear Natural Silk Sleep Mask

A flat, silk mask
A silken exterior material, a flat design, and an adjustable strap make this mask a fit for almost any face, but it puts pressure on the eyes.
Another good choice

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