The Best Sleep-Tracking App
Updated Dec 17, 2022
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Sleep is mysterious. But sleep-tracking apps promise to help you understand when you cross the threshold between waking and sleeping—and what happens in between. For people who want an uncomplicated interface with an intuitive design, we recommend SleepScore (which works a lot better with iPhones than with Android phones) as well as Sleep Cycle (which is as compatible with Android models as it is with iPhones).